I have completed training in the Multidimensional Partner Trauma Model through APSATS (The Association of Partners of Sex Addicts Trauma Specialists) and can provide informed care and counselling related to the experience of betrayal trauma.  

Engaging in individual therapy can provide you with a safe space to explore the impacts of betrayal trauma and engage in a process of healing and recovery. Therapy can help you: 

• ​Understand the impacts of trauma a relationship trauma/betrayal
  

• ​​​Make sense out of your experience
  

• Develop healthy coping strategies and learn how to take care of you
  

• ​Re-establish your sense of self/your identity
  

• Establish a network of support
  

• ​Use self-compassion as tool in your recovery
  

• Understand healthy boundaries and negotiate your needs in relationships of all kinds, develop assertive communication skills
  

• Experience your emotions in a safe, supportive setting
  

• Figure out how to talk to others (friends, family, parents, children) about relationship changes/what has happened
  

• Explore your next steps, receive support and guidance
  

​